No. I offer timely, private appointments so you can start therapy when you need it most, without long delays. Sometimes I can literally see you on the day you reach out to me! You can manage all your own bookings via my calendar system, and can see easily what appointments are available without having to ask me when I am free.

Yes - many clients use their health insurance to cover part or all of their sessions, depending on their policy. I’m happy to provide receipts and documentation to help with your claim. I have used NIB, Southern Cross, and others.

I support adults and couples with anxiety, stress, trauma/PTSD, work challenges, relationship concerns, and life transitions. My approach is practical and evidence-based - you’ll leave each session with strategies you can use right away.

Yes. I work with couples on communication, conflict, rebuilding trust, and strengthening connection. Sessions are structured, practical, and tailored to your relationship goals. We go deeper than just communication, using evidence-backed methods

I draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and other proven methods. My focus is on making therapy useful and tailored to you - not just talking, but creating change.

Sessions are $240 (individual) and $260 (couples). My fees reflect a premium service - immediate access, evidence-based care, comfortable office space with parking, and a supportive environment (including a therapy dog, if you’d like).

Yes, our office is dog friendly! My therapy dog Piki joins many sessions in my office. Research shows therapy dogs can reduce stress and help you feel more at ease. If you’d prefer a dog-free space, that’s fine too, I will check with you beforehand, I can leave Piki at home if you want to bring your pup, and we have a nice sunny balcony for doggies to chill out on.

Yes. I see clients in person in Queenstown and also online via secure video calls. Some people mix both depending on their schedule.

Every person is different, but most clients notice shifts within one session. My style is goal-focused and practical, so you’ll usually leave with strategies to start applying right away.

No, I work with adults, 18 and over only, and that’s simply because I don’t have special training in children, and you are best to find a therapist that does specialise in young people.